Happy New Year! 2020 was a challenging and tragic year for many, and our hearts go out to everyone who was affected by the Corona Virus. We are optimistic that the vaccine and more informed treatment protocols will begin to bring us more normalcy in 2021. One important thing that the last year has taught us is how important it is to do your best to reclaim your health and build a strong immune system. Though there have been mixed messages through the media about this virus, we do know that obesity and being overweight does make people more susceptible to chronic disease, infections, and/or complications. According to the National Institute of Health, 2 out of 3 adults in the US are considered overweight or obese Most of us make New … [Read more...] about A Healthier You for the New Year – The Transform Weight Loss Plan