Nearly half of all Americans aren’t getting enough magnesium, which is contributing to all sorts of underlying health conditions. In my practice, I almost always test for magnesium because deficiency is widespread and can have serious impacts on a person’s health. The fourth most abundant mineral in the body, magnesium is responsible for over 600 processes in the body. You need magnesium to support healthy: Neurological functions Heart rhythm Blood pressure regulation Blood glucose control Muscle functions Protein synthesis Converting food into energy Bone synthesis DNA and RNA synthesis Glutathione synthesis (your master antioxidant) If you don’t get enough magnesium, your body starts pulling from … [Read more...] about Half of Americans Are Deficient in This Vital Mineral– Are You One of Them?